fundraiser–Mindfulness-Based Stress Reduction


Certificate Training Course:
Mindfulness-Based Stress Reduction (MBSR)
(all proceeds going to Child Haven)

Deadline for registration is Wednesday April 22, 2020

In these stressful times, our own renowned Julie Slater will conduct an intensive 8-week training as a fundraiser for Child Haven.  During the course, participants will learn through mindful meditation, dialogue and inquiry. They will explore and engage in their natural capacity to live a balanced and satisfying life.

2020 - Alexandria, OntarioHave you ever wanted to learn how to meditate? Have you ever thought you could benefit from being more mindful? Would you like to learn to manage stress, pain or illness or to enhance performance or wellbeing? This is your chance to learn ONLINE and to help Child Haven at the same time.  Click here for more information about the course and details about what to expect.

Julie is an Occupational Therapist/Psychotherapist and a qualified MBSR instructor. In 1992, at age 19, she was a Volunteer Intern at our Kaliyampoondi home in India. 1992 - Kaliyampoondi, Tamil Nadu

The course will be offered via Zoom. Think of Zoom as a way to participate in a meeting/group with others from the comfort of your own room.  Participants will need a stable internet connection, a computer, tablet or phone with a camera and an email address.

The course will take place on 8 consecutive Fridays from May 1st to June 12th (8am-10:30am). There will be a full day (7 hours) session on Saturday May 30th (8am-3pm). Maximum number of participants: 20. A certificate will be issued to those completing the course.

The cost of the course is $500 (all proceeds will go to Child Haven).  If you have taken this course before or are unable to attend, please consider offering the course as a gift. Please forward this email to anyone you know who may want to participate.

For more information or to register, please contact Julie at 613 360 3660
or by email,